You can learn what to say at www.ruok.org.au/how-to-ask Ideas for supporting R U OK?Day while physical distancing: There are a number of ways you can help encourage more life-changing conversations and share the message with your community while physically distancing. R U OK Day can be survived Last year R U OK Day for me was deeply upsetting. To enquire about booking an Ambassador please email The R U OK? conversation and how to respond when someone says, “No, I’m not OK.” Community Ambassadors represent R U OK? We spoke with empathy expert Daniel Murray, a business consultant who has seen the negative impacts, like higher turnover and lower performance, when businesses ignore the unique emotional needs of people.Tony Thomas pushed himself every day in May, clocking up more than 500km to raise awareness and funds for R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. While getting creative and organising your activities, it’s important to refer to official government information and guidelines to ensure you have COVID safe procedures in place.
Day which encourages potentially life saving conversations about mental health. R U OK? in their local area.
Our Ambassadors are a network of volunteers, based across Australia, who have been trained to speak about when and how to have an R U OK? Host a digital event. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. community ambassador to present our message. When facing these reactions, we may feel uncomfortable, guilty or anxious. are fortunate to have the support of committed and passionate Community Ambassadors who are an incredibly important part of our team. Culture in their workplace.Foxtel today announced a two-year, $2.5 million commitment to raise awareness and support for community mental wellbeing through relationships with Raise Foundation, ReachOut and R U OK?“We haven’t had stability in our lives for a long time now and with COVID-19 coming into the mix, it definitely starts to wear you down. desks and communal areas). and Australia Day (for the Northern Territory), Jake’s on a mission to get people talking.Jake said we need to take the time to regularly check-in and a good way to start is by asking a simple but powerful question;Thank you for signing up for the R U OK? They host events, speak in public, organise fundraisers, and more to help raise awareness of R U OK? and Australia Day.
Print and drop resources in places where people will see them (e.g.
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